Nutrition. Vitamins. You.

Immune Health

Could The Keto Diet Help Combat The Flu?

Could The Keto Diet Help Combat The Flu?

According to a new Yale University study published in the journal Science Immunology, mice that were fed a ketogenic diet were better able to combat the flu virus better than mice fed a diet high in carbohydrates.

Winter Immunity & Nutrition Throughout the Holiday Season

Winter Immunity & Nutrition Throughout the Holiday Season

Did you know that your immunity could be compromised when you follow an unhealthy diet? Here’s what you need to know about winter immunity throughout this holiday season.

October is Healthy Lung Month! Let’s Celebrate with Natural Approaches to Respiratory Health

October is Healthy Lung Month! Let’s Celebrate with Natural Approaches to Respiratory Health

A variety of vitamins and nutrients are needed as the seasons change. Make sure you are using products that provide a more natural approach towards supporting your respiratory and immunity needs.

Why You Need To Know About Nucleotides As The Seasons Change

Why You Need To Know About Nucleotides As The Seasons Change

As the seasons change, so do the nutrients your body needs more of to work to its best ability. Be sure you are equipt with the nutrients you need to keep your body working optimally, especially with Nucleotides.

Inflamm-aging: The Connection Between Inflammation and Aging In Your Body

Inflamm-aging: The Connection Between Inflammation and Aging In Your Body

Ouch! You stub your toe on your bedpost for the hundredth time. Almost instantly, the redness, pain, swelling and heat wash over your toe. These four symptoms are the classic and predictable signs of acute inflammation, and they serve a very important purpose. This type […]

How Specific Herbal Extracts Can Support A Healthy Respiratory System

How Specific Herbal Extracts Can Support A Healthy Respiratory System

Photo by Esther Driehaus on Unsplash No matter the season, your respiratory health should be just as important as your digestive health. Just like many normal functions of your body, your lung function declines with age, with the development stage ending by age 25. A […]