Photo by Tim Mossholder on Unsplash Nutritional Consultant – 86th Street • InVite® Health Allie Might is an Integrative Nutrition Health Coach who chose this path to fulfill her passion of nutrition and to teach individuals preventative measures against diseases, and how to gain energy […]
Naturopathic Doctors & Nutritionist Spotlight
You enjoyed your summer – you grabbed a few glasses of wine on the weekend and followed a not-so-healthy diet of burgers and french fries. What can you do to reset your body and get back to following a healthy lifestyle? Turn to healthy foods that can support liver detoxification.
Photo by Bruce Mars on Unsplash In honor of National Women’s Health & Fitness Day, we bring you the benefits of specific nutrients for women’s health, including essential nutrients needed for fitness. What vitamins and minerals are women deficient in? If there’s one thing women […]