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Nutrition

Could The Keto Diet Help Combat The Flu?

Could The Keto Diet Help Combat The Flu?

According to a new Yale University study published in the journal Science Immunology, mice that were fed a ketogenic diet were better able to combat the flu virus better than mice fed a diet high in carbohydrates.

Winter Immunity & Nutrition Throughout the Holiday Season

Winter Immunity & Nutrition Throughout the Holiday Season

Did you know that your immunity could be compromised when you follow an unhealthy diet? Here’s what you need to know about winter immunity throughout this holiday season.

New Study: Sugary Drinks May Raise Cancer Risk

New Study: Sugary Drinks May Raise Cancer Risk

Scientists have linked sugar with a wide range of health risks. Now, researchers are examining the link between sugary drinks and the risk of developing cancer.

New Study: High Levels of Salt May Cause of Allergic Immune Reactions, Like Eczema

New Study: High Levels of Salt May Cause of Allergic Immune Reactions, Like Eczema

A new study from the Technical University of Munich reports that the cause of atopic dermatitis, also commonly known as eczema, could be salt. Here’s what you need to know.

Could A Poor Diet Lead to Blindness? Here’s What Expert Are Saying

Could A Poor Diet Lead to Blindness? Here’s What Expert Are Saying

A 14-year old boy in the UK went to his doctor and explained he felt tired. And, one year later, hearing loss and vision symptoms had developed. Here’s what you need to know about the impact following a poor diet has on your vision.

The Delicious and Healthy Benefits of Using an Air Fryer

The Delicious and Healthy Benefits of Using an Air Fryer

Photo by Nalau Nobel on Unsplash Air fryers are more popular than ever before – and for good reason! You can pretty much use your air fryer as the ultimate kitchen tool – from cooking proteins and vegetables to even making desert. Here’s what you […]