Nutrition. Vitamins. You.

Vision Health

New Study: Blue Light May Accelerate Aging, Even When Not Looking At Your Screen

New Study: Blue Light May Accelerate Aging, Even When Not Looking At Your Screen

New research reports that blue light damages cells in the brain as well as retinas.To the researchers surprise, results also showed that light accelerated aging.

Could A Poor Diet Lead to Blindness? Here’s What Expert Are Saying

Could A Poor Diet Lead to Blindness? Here’s What Expert Are Saying

A 14-year old boy in the UK went to his doctor and explained he felt tired. And, one year later, hearing loss and vision symptoms had developed. Here’s what you need to know about the impact following a poor diet has on your vision.

The Importance of Healthy Vision on National Video Games Day

The Importance of Healthy Vision on National Video Games Day

Are you noticing that your eyes are feeling dry, sore or just uncomfortable after staring at your screen all day? We’ve got news for you! The blue light emitted from your devices can be harmful to your eyes.

Protect Your Eyes from Digital Strain with These Vision Nutrients

Protect Your Eyes from Digital Strain with These Vision Nutrients

Photo by John Schnobrich on Unsplash Written by Luke Kornblatt In the age of modern technology, it has become almost impossible to avoid the constant exposure to the screens of electronic devices. Whether it be from a cell phone, a tablet, a computer, or a […]

What Happens to Your Skin if You Don’t Remove your Makeup

What Happens to Your Skin if You Don’t Remove your Makeup

Photo by Ian Dooley on Unsplash Side-note: It’s not pretty. You’ve had a long day – meetings, conference calls, subway rides, classes and maybe even a long night out. So by the time you head to bed, washing your face seems like a pretty easy […]

Your Phone and Computer’s Blue Light May Be Damaging Your Health

Your Phone and Computer’s Blue Light May Be Damaging Your Health

Photo by Oleg Magni on Unsplash Electronic devices like your cell phone, iPad and many other devices do more than just provide endless hours of entertainment and communication. These electronic devices may also be damaging your health – from your skin to your sleeping patterns. […]