Nutrition. Vitamins. You.

Tag: multivitamin

Celebrating National Women’s Health and Fitness Day

Celebrating National Women’s Health and Fitness Day

Today, we join a nationwide effort to focus attention on the importance of regular exercise and healthy living for women.

New Study: Air Pollution Speeds Up Aging of Lungs & Increases COPD Risk

New Study: Air Pollution Speeds Up Aging of Lungs & Increases COPD Risk

We live in an increasingly polluted environment, loaded with toxins; the soil we grow our food in is often nutrient-depleted and many consume processed, factory-made foods supplying scant nutrients. A new study from the European Lung Foundation has found that exposure to outdoor air pollution […]

New Study: One in Five Deaths Associated with Poor Diet, Globally

New Study: One in Five Deaths Associated with Poor Diet, Globally

Photo by Ursula Spaulding on Unsplash According to a new study published in The Lancet by the Global Burden of Disease, individuals in almost every region of the world could benefit from rebalancing their diets to eat optimal amounts of various foods and nutrients. This […]

Superior Products for A Superior Workout

Superior Products for A Superior Workout

Photo by MindBodyStock on Unsplash Written by Luke Kornblatt Whether you’re a casual jogger or gym addict, it’s always important to make sure that you’re getting the most out of your workouts. The health benefits of a good workout are endless. Not only can it […]

5 Foods That Can Activate Your Immune System

5 Foods That Can Activate Your Immune System

Photo by Brooke Lark on Unsplash As the temperature gets colder, your immune system is in over drive. It is important to know what you can do to keep your immune system balanced and healthy in order to avoid getting sick. Here are eight foods […]

The New & Improved InVite® Core Multivitamin Formula Has Arrived!

The New & Improved InVite® Core Multivitamin Formula Has Arrived!

We live in an increasingly polluted environment, loaded with toxins; the soil we grow our food in is often nutrient-depleted and many consume processed, factory-made foods supplying scant nutrients. Ironically, our bodies wind up requiring even more vitamins and minerals to effectively metabolize nutrient-depleted foods. […]