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Tag: sugar

New Study: Sugary Drinks May Raise Cancer Risk

New Study: Sugary Drinks May Raise Cancer Risk

Scientists have linked sugar with a wide range of health risks. Now, researchers are examining the link between sugary drinks and the risk of developing cancer.

Change How Your Body Handles Sugar and Carbohydrates with Benfotiamine

Change How Your Body Handles Sugar and Carbohydrates with Benfotiamine

Photo by Marcel Heil on Unsplash Written by Amanda Williams, MPH The Standard American Diet (SAD) is known to be high in carbohydrates. But the rate at which our bodies convert those carbs into sugar is very high. That’s where Benfotiamine comes in! Think about […]

Simple & Effective Healthy Resolutions That You Can Actually Achieve

Simple & Effective Healthy Resolutions That You Can Actually Achieve

Photo by Glenn Carstens-Peters on Unsplash At the start of a new year, healthy resolutions are a common goal. From weight loss to healthy nutrition, these resolutions may seem like a great idea, but by mid-February your motivation begins to slow down. The reason is […]

New Study says Stevia May Help Control Blood Sugar Levels

New Study says Stevia May Help Control Blood Sugar Levels

Stevia is a natural, no-calorie sweetener that many have chosen as a replacement to the harmful but commonly consumed white sugar. This alternative sweetener is particularly popular among individuals with diabetes, as their need to control their blood sugar intake and maintenance is much higher. […]

Tips on How to Quit Sugar For Good!

Tips on How to Quit Sugar For Good!

When it comes to refined sugars, like high-fructose corn syrup, wanting to steer clear of them all together can be more difficult than you think. Refined sugar like high-fructose corn syrup can be tricky to pin point; companies tend to hide it by replacing it […]

Everything You Need to Know About Sugar

Everything You Need to Know About Sugar

As one of the biggest threats to your overall health, sugar is one part of your diet that many dieticians and nutritionists say you should completely eliminate. When consumed in large quantities, sugar can lead to obesity and diabetes, just to name a few. But […]