January 6, 2016

The Tastiest Way To Start The New Year is with a Smoothie!

One of the most common (if not the most common) New Year’s Resolution is to get healthy. Whether that means working out to build muscle or eating healthier to lose weight, we have got you covered with great on-the-go smoothie ideas, using the innovative and effective products found only at InVite® Health.

Get Pumping!

Banana-Almond Protein Smoothie
SERVES: 2

½ cup coconut water
½ cup plain Greek yogurt
3 Tbsp almond butter
1 scoop whey protein powder
1 Tbsp hulled hemp seeds
1 frozen banana
1 cup ice

BLEND until smooth. Divide between 2 glasses.

Feel the Calorie Burn!

Sweet ‘n’ Spicy Tropical Smoothie
SERVES: 2

½ cup coconut water
2 Tbsp lemon juice
1 ripe avocado
1 scoop whey protein powder
¼ tsp cayenne
2″ piece fresh ginger
1 cup frozen pineapple and/or mango

BLEND until smooth. Divide between 2 glasses.

Antioxidant Boost!

Blueberry-Cashew Bliss Smoothie
SERVES: 2

½ cup unsweetened milk
½ cup plain Greek yogurt
1 Tbsp hulled hemp seeds
1 Tbsp chia seeds

1 scoop of Organic Flax Seed Powder
1 cup frozen blueberries
½ frozen banana
¼ cup raw cashews
½ cup ice

BLEND until smooth. Divide between 2 glasses.

Breakfast On-The-Go!

Peaches ‘n’ Cream Oatmeal Smoothie
SERVES: 2

½ cup whole milk
½ cup plain Greek yogurt

1 scoop of Soy Protein Powder
½ cup rolled oats
1 cup frozen peaches
½ frozen banana
½ cup ice

BLEND until smooth. Divide between 2 glasses.

Vegetable Take-Down!

Tomato-Kale Gazpacho Smoothie
SERVES: 2

¼ cup water
2 Tbsp lime juice
½ cup plain Greek yogurt
¼ tsp ground cumin

1 scoop of Greens Hx®
2 lg kale leaves, stems removed
1 c fresh or canned diced tomatoes
1 sm carrot, chopped
1 sm English cucumber, chopped
½ rib celery, chopped
½ cup ice

ADD hot sauce to taste and blend until smooth. Divide between 2 glasses.