Green tea is one of the most popular beverages worldwide, but did you know that it contains powerful nutrients that
The micromineral chromium is needed for healthy blood sugar, energy production and more, but this nutrient is frequently overlooked. Learn
The activated form of the B-vitamin folate plays an important role in the body by helping to fend off high
Acetylcholine is a neurotransmitter that is important for memory and learning, but levels of this nutrient naturally decrease as you
air pollution
Air pollution can wreak havoc in your body, impacting cognition, heart health and more. The good news is that there
Biotin is well-known for its ability to support healthy hair and skin, but did you know it is also needed
Vitamin D
Can 20 minutes of sun exposure help bolster your Vitamin D levels? Do you need to supplement your levels of
Vitamin D
Vitamin K2 is an important nutrient that helps ensure your bones are getting the calcium they need, but did you
Many people turn to the amino acid creatine to help them build muscle, but did you know it can also
hepatitis c
The Hepatitis C virus affects millions of Americans, but many people don't know they have it. This is why it
Eye floaters are small particles in the eye that can appear as dots or squiggles in your field of vision.
Researchers have indicated parts of the brain that are necessary for maintaining memory functions as we age. These studies have
eye pressure
Eye pressure can contribute to pain in the eyes, glaucoma and even blindness. The good news is that there are
In this episode, Jerry Hickey, Ph. continues his discussion on fibromyalgia, a chronic pain condition that affects millions of people.
Fibromyalgia is a chronic pain condition that affects over 5 million Americans. These people deal with pain throughout their body
Human papillomavirus is the most common sexually transmitted infection in the world, but many people don't know what HPV is.
A new study has shown that omega-3 fatty acids can help people who suffer from migraines. This nutrient may help
You may know apple cider vinegar as a salad dressing, but did you know it can promote fat burning? Learn
Your body loses water and electrolytes during the summer, leaving you more at risk of developing muscle aches and cramps.
adrenal glands
Have you ever felt both tired and wired, like you're lacking energy but can't seem to unwind? This type of
Millions of Americans suffer from restless legs syndrome, an issue that can negatively pack sleep, energy and more. The good
autoimmune disease
Do you suffer from an autoimmune disease such as lupus or rheumatoid arthritis? These issues can get worse during the
The amino acid carnosine offers powerful support for various systems within the body, including the brain and muscles. Learn about
hot flashes
Many women going through menopause experience hot flashes more frequently throughout the summer. Learn about nutrients that can help from