Bromelain: Important Nutrient for Sinusitis – Invite Health Podcast, Episode 53 - If you suffer from Sinusitis, taking the supplement Bromelain and rinsing your sinuses once or twice a day can really help. About 35 million Americans develop Sinusitis each year.
Coronavirus: How To Protect Your Lungs – Invite Health Podcast, Episode 52 - A very important question during this pandemic is, "Can I protect my lungs?" This is where the Coronavirus picks up its tempo and can be really damaging. Here's what you need to know from Jerry Hickey, Ph.
Nutrients for Carpal Tunnel Syndrome – Invite Health Podcast, Episode 51 - Carpal tunnel impacts upwards of 20% of the population. Here's what you need to know about this syndrome and what you can do to naturally support healthy nerves and overall wellness.
Staying Healthy During the Coronavirus Pandemic – Invite Health Podcast, Episode 50 - Jerry Hickey, Ph. believes the objective during this COVID-19 Coronavirus pandemic is to make yourself stronger. If you can make yourself stronger with specific foods and supplements, you can boost your immunity and overall wellness today.
Krill Oil and Fish Oil for Brain Health, Part 2 – Invite Health Podcast, Episode 49 - Krill oil has fish oils attached to Phosphatidylcholine and also contains the powerful antioxidant astaxanthin. This has many advantages and even more benefits for the brain than fish oil.
Krill Oil and Fish Oil For Brain Health, Part 1 – Invite Health Podcast, Episode 48 - In this episode, Jerry Hickey, Ph. discusses why fish oil is so important for your brain. In part two, he will be diving into Krill oil benefits for your brain.
The Impact Uric Acid Has On Your Body – Invite Health Podcast, Episode 47 - Uric acid is normally found in your blood and in your urine. Higher levels can cause a kidney stone, painful arthritis, kidney damage or can trigger a stroke or a heart attack.
Natural Solutions to Springtime Allergies – Invite Health Podcast, Episode 46 - Many clients request a more natural solution to allergies because they want to avoid the side effects from antihistamine drugs. Here is what you need to know about springtime allergies and the herbs and nutrients that can help.
A Superior Antioxidant: Resveratrol – Invite Health Podcast, Episode 45 - On today's episode, Amanda Williams discussing Resveratrol, the popular anti-aging supplement that is so important for your body, especially your brain and heart. Let's get started.
Painful Kidney Stones – Invite Health Podcast, Episode 44 - Kidney stones are small clumps of minerals in the urinary tract that cause great pain. There are some simple steps that can cut your risk of developing a kidney stone in half but for some, it’s not so easy. Here's what you need to know.
hs-CRP: The Blood Test That Predicts Heart Attacks – Invite Health Podcast, Episode 43 - The hs-CRP test can help predict your future risk of a heart attack and heart disease. This is a test that should be added to your regular yearly check up. Hs-CRP is also called Cardiac-CRP and it is a proxy for inflammation.
Zinc for Immunity During The Coronavirus – Invite Health Podcast, Episode 42 - It’s March and it should be a bit past the peak flu and virus season, but the Coronavirus has changed all of that. Let's talk about Zinc - a superior mineral for a healthy immune system.
Resveratrol For Brain Health – Invite Health Podcast, Episode 41 - The natural plant constituent Resveratrol is a major player in the field of healthy brain aging, according to an already considerable body of clinical evidence. Here's what you need to know about this superior antioxidant.
The Importance of Detoxification in Today’s Toxic World – Invite Health Podcast, Episode 40 - Your body is constantly producing or taking in toxins. Normally, your body is equipped to handle this through your innate detoxification systems but, years ago, we passed a tipping point where many of us are taking in more toxins than we can get rid of.
Test Your Genes for Nutrient Deficiencies – Invite Health Podcast, Episode 39 - Is your body actually absorbing the nutrients and vitamins you are taking? It’s so important to look into gene mutations when it comes to nutrient deficiencies. This could impact the types of supplements you are using and your lifestyle, including your diet.
A Superior Cartilage Nutrient for Joint Comfort – Invite Health Podcast, Episode 38 - Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph. speaks about a clinically studied Type II Cartilage branded nutrient - UC-II™ - for joint comfort. Here's what you need to know.
Sleep Better, Faster & Longer – Invite Health Podcast, Episode 37 - Did you know that 35% of Americans do not get adequate sleep? This has been shown to have a direct link to conditions like diabetes, heart disease, and high blood pressure. Here's what you need to know.
Nutrients for Swollen Ankles and Feet – Invite Health Podcast, Episode 36 - Today, we are going to talk about swollen ankles, calves and feet which is common, especially if you have been standing or walking a lot. Here, Jerry Hickey, Ph. speaks about the nutrients that can support them.
Nutrients for Nerve Pain – Invite Health Podcast, Episode 35 - More than 20 million people in the United States have been estimated to have some form of nerve pain, but this figure may be significantly higher (NIH). Chief Scientific Officer and Pharmacist Jerry Hickey, Ph. reviews the best nutrients to support healthy nerves.
Frequent Nighttime Urination – Invite Health Podcast, Episode 34 - Millions of men and women are bothered by multiple trips to the bathroom at night to urinate, called Nocturia. Here is what you need to know about frequent nighttime urination.
Potassium for Healthy Blood Pressure – Invite Health Podcast, Episode 33 - Potassium is extremely important for blood pressure control and for the body’s alkaline balance. Yet research is lacking especially in reference to the effects of many minerals on blood pressure.
How Turmeric & Boswellia Support Joint Health – Invite Health Podcast, Episode 32 - In Episode 32, Jerry Hickey, Ph. discusses how the herbs Turmeric and Boswellia can enhance joint health and comfort. Here is the information you need to walk in rhythm!
Green Tea’s Impact on Longevity and Heart Health – Invite Health Podcast, Episode 31 - With so much evidence in the form of clinical studies available, it's hard to dismiss the impact Green tea can have on your longevity and heart health. Jerry Hickey, Ph. discusses the most recent studies in Episode 31.
Essential Nutrients for Attention and Focus – InVite Health Podcast, Episode 30 - Amanda Williams, MPH, discusses the different nutrients that are beneficial to supporting your brain, particularly for focus, productivity, and attention in Episode 30.
Your Beauty Products Are Toxic To Your Breast Health – Invite Health Podcast, Episode 29 - You likely have been exposed to scores of chemicals in personal hygiene and beauty products. These toxins are being absorbed through your skin are causing damage to your breast health. Jerry Hickey, Ph. brings you what you need to know in Episode 29.
Fatty Liver: The Most Common Disease You’ve Never Heard Of – Invite Health Podcast, Episode 28 - In Episode 28, Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph. discusses the most common disease you probably are not even thinking about - fatty liver disease.
Rhodiola Benefits Beyond Stress – Invite Health Podcast, Episode 27 - On today's episode, Amanda Williams, MPH. discusses Rhodiola, a powerful adaptogenic herb, and the science behind how it can help optimize your health.
Your New Winter Skin Care Routine – Invite Health Podcast, Episode 26 - In the winter your skin turns dry, flaky, dull and itchy. Change up your winter skin routine when colder weather strikes and these steps will earn you a rich winter glow!
Turmeric and Boswellia for Brain Health – Invite Health Podcast, Episode 24 - Both Turmeric and Boswellia protect the brain during the aging process and have been shown to improve day-to-day memory. Join Jerry Hickey, Ph. in Episode 24 as he discusses its importance.
All About Hydrolyzed Collagen – Invite Health Podcast, Episode 23 - On today's episode, Amanda Williams, MPH provides information about one of the most popular proteins and supplements, Collagen and why Hydrolyzed Collagen is best to supplement with.
Grape Seed for Healthy Circulation – Invite Health Podcast, Episode 22 - In Episode 22, Jerry Hickey, Ph. focuses on grape seed and how it has been proven clinically to improve and protect your circulatory system, especially your circulation and blood pressure.
Adaptogens: Herbs For Energy and Immunity – Invite Health Podcast, Episode 21 - Today, Jerry Hickey, Ph. discusses three scientifically substantiated adaptogens - Panax Ginseng, Rhodiola rosea, and L-Theanine - to help you handle stress, improve your energy, and support your immune system.
Building Bone Even While You’re Sleeping – Invite Health Podcast, Episode 20 - Bone is complex and it has many functions. In Episode 20, Jerry Hickey, Ph. teaches us some of the lesser-known secrets to building bone at any age, even while sleeping!
Living with Fibromyalgia, Part 2 – Invite Health Podcast, Episode 19 - Amanda Williams, MPH., dives into scientific and clinical research done on key nutrients that are correlated with Fibromyalgia. Episode 19 is the final episode in our Fibromyalgia series.
Living with Fibromyalgia, Part 1 – Invite Health Podcast, Episode 18 - In Episode 18, Amanda Williams, MPH., talks about Fibromyalgia - what it is, how many people are impacted, and the different nutrients that can be incredibly supportive.
Coronavirus and Immunity – Invite Health Podcast, Episode 17 - The purpose of today’s episode is not to alarm you. But you should know how to support the function of your immune system with the help of specific nutrients, especially with the spread of the coronavirus.
Importance of Aged Garlic for Heart Health – Invite Health Podcast, Episode 16 - According to the CDC, heart disease is the leading cause of death in both men and women in the United States. In this episode, Jerry Hickey, Ph. discusses the importance of Aged Garlic for overall heart health.
Your Thyroid Is A Critical Aspect of Your Health, Part 2 – Invite Health Podcast, Episode 15 - On today's episode, Amanda Williams, MPH discusses the appropriate blood tests that provide an accurate indication of how well your thyroid is functioning and the specific nutrients that can help optimize it.
Your Thyroid Is A Critical Aspect of Your Health, Part 1 – Invite Health Podcast, Episode 14 - On today's episode, Amanda Williams, MPH discusses the thyroid gland, as it is a very complex yet critical aspect of our health, yet one of the more difficult to understand fully.
Nucleotides: The Immune System Tonic – Invite Health Podcast, Episode 13 - We're in the middle of winter and people are concerned about the flu going around (and rightfully so). In this episode, Jerry Hickey, Ph. discusses evidence on how Nucleotides can support healthy immunity.
Fish and Krill Oil For Your Heart – Invite Health Podcast, Episode 12 - In today's episode, Jerry Hickey, Ph. discusses the importance of fish oils in your diet, specifically krill oil in the support of heart health.
Living A Healthy Life With Diabetes, Part 3 – Invite Health Podcast, Episode 11 - This is Part 3 of Living A Healthy Life with Diabetes, where Amanda discusses specific omega-3 fatty acids and herbal extracts and how they provide additional support to enhance insulin sensitivity and regulate blood glucose levels.
Living A Healthy Life With Diabetes, Part 2 – Invite Health Podcast, Episode 10 - In Episode 2 of Living A Healthy Life with Diabetes, Amanda Williams, MPH breaks down the difference between prediabetes and metabolic syndrome. Plus, essential nutrients to help counteract the impact of the SAD diet.
The Tools You Need to Lead A Healthy Life with Diabetes, Part 1 – Invite Health Podcast, Episode 9 - In Episode 9, Amanda Williams, MPH delves into diabetes and breaks down what to do with your diet, as well as nutrients that can be very beneficial.
Avoid The Flu With Green Tea and Vitamin D – Invite Health Podcast, Episode 8 - In Episode 8, Jerry Hickey, Ph., discusses how to improve the odds of not getting the flu this winter and what you can do nutritionally for your immune system.
More Than Just Muscles! How Creatine Supports Memory – Invite Health Podcast, Episode 7 - Creatine is not just for your muscles and it's not just for gym lovers! Research explained in Episode 7 takes a deep dive into it's brain health benefits.
Studies Show Sterols Can Help Lower Cholesterol Levels – Invite Health Podcast, Episode 6 - In Episode 6 of the Invite Health Podcast, Jerry Hickey, Ph., discusses what cholesterol is, its impact on your body, and the effectiveness of sterols in lowering cholesterol levels.
Why Multivitamins Are So Essential To Your Health Today – Invite Health Podcast, Episode 5 - Episode 5 discusses research that consistently demonstrates multivitamins power up the brain, improve focus and mental clarity, and support memory functions for all age groups.
The Strong Connection Lutein Has on Memory and Vision – Invite Health Podcast, Episode 4 - Today we are going to discuss the strong connections between eye health and memory. There is one important nutrient that stands out more than the other - Lutein. Let's get started on episode 4.
Promoting Healthy Immunity with Probiotics This Winter – Invite Health Podcast, Episode 3 - In Episode 3, Jerry Hickey, Ph. discusses which specific strains of probiotics have been proven to help protect you from winter time infections, helping you boost your immunity.
Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2 - Cocoa is one of nature's more powerful superfoods that contains essential minerals and polyphenols that have been shown to support heart health in amazing ways. Let's get started!
How Living In A Digital World Impacts Your Vision – Invite Health Podcast, Episode 1 - Today, we are living in a digital world where escaping your screen can seem impossible. Here are some concerns you need to know about regarding your vision.
The Invite Health Podcast: Get Excited About Getting Healthy! - We’ve taken our over 20 years of experience on health talk radio to offer you the most important health and wellness information every week day on the new Invite Health Podcast.