Did you know that one of the most common reasons as to why people go to their doctor is because of skin issues? When it comes to eczema and psoriasis, we have to think about inflammation, chronic stress and changes within the gut microbiome.
Heart failure is scary. It happens when your heart cannot pump enough blood and oxygen to function properly. Factors like obesity, diabetes, not exercising and a bad diet can all contribute to it. Here are some lifestyle changes you should focus on.
You’ve probably experienced the burning sensation of acid reflux at least a few times in your life. But what causes it and what can you do to help fight it? Amanda Williams, MPH dives into the nutrient and lifestyle changes you need to take to fight it off.
Have you ever heard of restless leg syndrome? Amanda Williams, MPH discusses how many people it affects and what nutrients may be beneficial.
As we age, the need for certain nutrients increases for a number of reasons, including an increase in our prescription medications and gaps in our diet. In Part 2, Jerry Hickey, Ph. discusses the best anti-aging nutrients to focus on now.
As we age, the need for certain nutrients increases for a number of reasons, including an increase in our prescription medications and gaps in our diet.
Did you know there are different kinds of inflammation that can impact your body in different ways? The good news is that omega-3 fatty acids have been studied for its benefits against inflammation.