Did you know that one of the most common reasons as to why people go to their doctor is because of skin issues? When it comes to eczema and psoriasis, we have to think about inflammation, chronic stress and changes within the gut microbiome.
It’s highly likely that you’ve experienced bloating before, but do you know what causes this issue? Learn about what can trigger this feeling and what can help fight it from Amanda Williams, MPH.
Many of us experience chronic stress that negatively impacts our sleep, metabolism and more. This is why it is important to turn to adaptogenic herbs that can help the body fight stress responses.
Did you know that cataracts are one of the leading causes of blindness worldwide? Many people rely on surgery to help with this issue, but there are also nutrients that can help support healthy vision throughout the aging process.
Did you know that your body has a powerful barrier that helps keep your brain safe from invaders and toxins? This shield, called the blood-brain barrier, can weaken with age. The good news is that resveratrol can help support protection of the brain.
You’ve probably heard about the benefits of omega-3 fatty acids, but what do you know about DHA? Learn all about why this nutrient is important for brain development from Amanda Williams, MPH.