Recent Articles

SAMe Benefits More Than Just Your Mood – InVite Health Podcast, Episode 287

SAMe Benefits More Than Just Your Mood – InVite Health Podcast, Episode 287

The supplement SAMe can help promote a healthier state of mind. And while it is beneficial for mood, it is also helpful for hormone balance, according to Amanda Williams, MPH.

Studies Show This Unique Collagen Eases Inflammation – InVite Health Podcast, Episode 286

Studies Show This Unique Collagen Eases Inflammation – InVite Health Podcast, Episode 286

UC-IIⓇ is really unique. It’s an undenatured type two collagen. Studies has shown that UC-IIⓇ can help ease inflammation in the body.

Why Vitamin D Is Essential For Survival – InVite Health Podcast, Episode 285

Why Vitamin D Is Essential For Survival – InVite Health Podcast, Episode 285

There’s been a huge amount of research on Vitamin D coming out over the past several decades, but recently research is booming. Here’s why.

How Antioxidants Can Support Telomere Length and Overall Health – InVite Health Podcast, Episode 284

How Antioxidants Can Support Telomere Length and Overall Health – InVite Health Podcast, Episode 284

Telomeres are extremely important to overall health and help prevent damage to chromosomes. But certain factors can shorten their length, like smoking. While other factors can improve the length of the telomere, like a healthy diet, exercise and a good multivitamin. 

Antioxidant Carotenoids For A Longer, Healthier Life – InVite Health Podcast, Episode 283

Antioxidant Carotenoids For A Longer, Healthier Life – InVite Health Podcast, Episode 283

Carotenoids are colorful pigments from plants that are found in fruits and vegetables. Based on reading thousands of studies spanning decades, if you consume a broad variety of these pigments, they lend to a longer and healthier life.

Beets Hx: The Ultimate Pre-Workout Routine – InVite Health Podcast, Episode 282

Beets Hx: The Ultimate Pre-Workout Routine – InVite Health Podcast, Episode 282

If you’re interested in a superior pre-workout routine, you need to turn to beets! Beets are a powerful superfood that offer support for nitric oxide and lactic acid build up.