On today’s episode, Amanda Williams, MPH provides information about one of the most popular proteins and supplements, Collagen and why Hydrolyzed Collagen is best to supplement with.
In Episode 22, Jerry Hickey, Ph. focuses on grape seed and how it has been proven clinically to improve and protect your circulatory system, especially your circulation and blood pressure.
Today, Jerry Hickey, Ph. discusses three scientifically substantiated adaptogens – Panax Ginseng, Rhodiola rosea, and L-Theanine – to help you handle stress, improve your energy, and support your immune system.
Bone is complex and it has many functions. In Episode 20, Jerry Hickey, Ph. teaches us some of the lesser-known secrets to building bone at any age, even while sleeping!
Amanda Williams, MPH., dives into scientific and clinical research done on key nutrients that are correlated with Fibromyalgia. Episode 19 is the final episode in our Fibromyalgia series.
In Episode 18, Amanda Williams, MPH., talks about Fibromyalgia – what it is, how many people are impacted, and the different nutrients that can be incredibly supportive.