Nutrition. Vitamins. You.

Podcast

Studies Show Sterols Can Help Lower Cholesterol Levels – Invite Health Podcast, Episode 6

Studies Show Sterols Can Help Lower Cholesterol Levels – Invite Health Podcast, Episode 6

In Episode 6 of the Invite Health Podcast, Jerry Hickey, Ph., discusses what cholesterol is, its impact on your body, and the effectiveness of sterols in lowering cholesterol levels.

Why Multivitamins Are So Essential To Your Health Today – Invite Health Podcast, Episode 5

Why Multivitamins Are So Essential To Your Health Today – Invite Health Podcast, Episode 5

Episode 5 discusses research that consistently demonstrates multivitamins power up the brain, improve focus and mental clarity, and support memory functions for all age groups.

The Strong Connection Lutein Has on Memory and Vision – Invite Health Podcast, Episode 4

The Strong Connection Lutein Has on Memory and Vision – Invite Health Podcast, Episode 4

Today we are going to discuss the strong connections between eye health and memory. There is one important nutrient that stands out more than the other – Lutein. Let’s get started on episode 4.

Promoting Healthy Immunity with Probiotics This Winter – Invite Health Podcast, Episode 3

Promoting Healthy Immunity with Probiotics This Winter – Invite Health Podcast, Episode 3

In Episode 3, Jerry Hickey, Ph. discusses which specific strains of probiotics have been proven to help protect you from winter time infections, helping you boost your immunity.

Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2

Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2

Cocoa is one of nature’s more powerful superfoods that contains essential minerals and polyphenols that have been shown to support heart health in amazing ways. Let’s get started!

How Living In A Digital World Impacts Your Vision – Invite Health Podcast, Episode 1

How Living In A Digital World Impacts Your Vision – Invite Health Podcast, Episode 1

Spending a large amount of time in front of a screen can lead to eye fatigue and eyestrain. Today, we are living in a digital world where escaping your screen can seem impossible. Here are some concerns you need to know about regarding your vision.