In Episode 6 of the Invite Health Podcast, Jerry Hickey, Ph., discusses what cholesterol is, its impact on your body, and the effectiveness of sterols in lowering cholesterol levels.
Episode 5 discusses research that consistently demonstrates multivitamins power up the brain, improve focus and mental clarity, and support memory functions for all age groups.
Today we are going to discuss the strong connections between eye health and memory. There is one important nutrient that stands out more than the other – Lutein. Let’s get started on episode 4.
In Episode 3, Jerry Hickey, Ph. discusses which specific strains of probiotics have been proven to help protect you from winter time infections, helping you boost your immunity.
Cocoa is one of nature’s more powerful superfoods that contains essential minerals and polyphenols that have been shown to support heart health in amazing ways. Let’s get started!
Spending a large amount of time in front of a screen can lead to eye fatigue and eyestrain. Today, we are living in a digital world where escaping your screen can seem impossible. Here are some concerns you need to know about regarding your vision.