Tag: diabetes

A Holistic Approach to a Sugar Addiction
March 11, 2014

A Holistic Approach to a Sugar Addiction

Photo by Rod Long on Unsplash Sugar addiction is a very real phenomenon these days. In fact for many people, sugar consumption can dictate their entire mood for the evening if they don’t get their afternoon sugar fix to keep them going! So is sugar …

Nutrition
-
by Lydia Patel
-
0 Comments
The Glycemic Index: How it Affects Your Health
February 11, 2014

The Glycemic Index: How it Affects Your Health

Photo by Rod Long on Unsplash If you suffer from diabetes or sensitivity to sugar, then you’ve most likely heard the term “glycemic index”. To put it simply, the glycemic index is a measure of how fast certain foods cause the blood sugar levels in your …

Nutrition
-
by Lydia Patel
-
0 Comments