Nutrition. Vitamins. You.
This brain health category isn’t just for those looking for a memory boost. The health of your brain is just as important as your heart. As the director for all operations for the entire human body, it is important for you to understand how to maintain the optimal level of functioning and health of your brain. From problem solving, to planning and organizing, InVite provides you with important brain health information daily. Brain supplements may provide you with the mental clarity, memory function, cognitive ability and focus you have been looking for, supporting energy production, the healing process, immunity and thought patterns.
Choline is a necessary nutrient for your memory and is an essential nutrient for all activities in your brain related to your memory. Here’s the issue; most Americans – about 90% – do not get enough Choline in their food or their diet.
Krill oil has fish oils attached to Phosphatidylcholine and also contains the powerful antioxidant astaxanthin. This has many advantages and even more benefits for the brain than fish oil.
In this episode, Jerry Hickey, Ph. discusses why fish oil is so important for your brain. In part two, he will be diving into Krill oil benefits for your brain.
The natural plant constituent Resveratrol is a major player in the field of healthy brain aging, according to an already considerable body of clinical evidence. Here’s what you need to know about this superior antioxidant.
Amanda Williams, MPH, discusses the different nutrients that are beneficial to supporting your brain, particularly for focus, productivity, and attention in Episode 30.
A recent study led by researchers from the National University of Sinapore revealed that regular tea drinkers have better organized brain regions associated with healthy cognitive function, compared to non-tea drinkers. Here’s what you need to know.