B Complex Vitamins & Your Brain, Part 1 – Invite Health Podcast, Episode 102

B Complex Vitamins & Your Brain, Part 1 – Invite Health Podcast, Episode 102

B Complex Vitamins are involved with everything that occurs in your body, but are extremely important for our brain. Lacking B Vitamins in the brain is connected with depression, shrinkage of the brain and memory loss with aging.

Ringing in the Ears (Tinnitus); Which Supplements Help? – Invite Health Podcast, Episode 99

Ringing in the Ears (Tinnitus); Which Supplements Help? – Invite Health Podcast, Episode 99

Tinnitus is the medical term for ringing in the ears. Here’s what you need to know about clinical studied nutrients that may help.

Choline: An Essential Memory Nutrient – Invite Health Podcast, Episode 65

Choline: An Essential Memory Nutrient – Invite Health Podcast, Episode 65

Choline is a necessary nutrient for your memory and is an essential nutrient for all activities in your brain related to your memory. Here’s the issue; most Americans – about 90% – do not get enough Choline in their food or their diet.

Krill Oil and Fish Oil for Brain Health, Part 2 – Invite Health Podcast, Episode 49

Krill Oil and Fish Oil for Brain Health, Part 2 – Invite Health Podcast, Episode 49

Krill oil has fish oils attached to Phosphatidylcholine and also contains the powerful antioxidant astaxanthin. This has many advantages and even more benefits for the brain than fish oil. 

Krill Oil and Fish Oil For Brain Health, Part 1 – Invite Health Podcast, Episode 48

Krill Oil and Fish Oil For Brain Health, Part 1 – Invite Health Podcast, Episode 48

In this episode, Jerry Hickey, Ph. discusses why fish oil is so important for your brain. In part two, he will be diving into Krill oil benefits for your brain. 

Resveratrol For Brain Health – Invite Health Podcast, Episode 41

Resveratrol For Brain Health – Invite Health Podcast, Episode 41

The natural plant constituent Resveratrol is a major player in the field of healthy brain aging, according to an already considerable body of clinical evidence. Here’s what you need to know about this superior antioxidant.