Nutrients To Target Restless Leg Syndrome – InVite Health Podcast, Episode 317

Nutrients To Target Restless Leg Syndrome – InVite Health Podcast, Episode 317

Have you ever heard of restless leg syndrome? Amanda Williams, MPH discusses how many people it affects and what nutrients may be beneficial.

Distinguishing Between Normal Brain Aging and Alzheimer’s Disease – InVite Health Podcast, Episode 313

Distinguishing Between Normal Brain Aging and Alzheimer’s Disease – InVite Health Podcast, Episode 313

As you age, you may begin to wonder, “is it normal forgetfulness or is this something else?” This episode is designed to help you identify the difference between Alzheimer’s and normal brain aging.  

Clinically Studied Nutrients To Combat Anxiety – InVite Health Podcast, Episode 305

Clinically Studied Nutrients To Combat Anxiety – InVite Health Podcast, Episode 305

Did you know that roughly 20% of the adult population in the US suffers from anxiety? Many times we forget that there is a connection between the foods we eat and our mental health.

This Gene Increases The Risk of Alzheimer’s; How to Fight Back – InVite Health Podcast, Episode 301

This Gene Increases The Risk of Alzheimer’s; How to Fight Back – InVite Health Podcast, Episode 301

There is a gene called the APOE4 gene that significantly increases your risk of developing Alzheimer’s disease. You inherit these genes, however, a recently released report discusses how you can fight back and minimize your risk.

Why Sleep Is Required For Memory – InVite Health Podcast, Episode 296

Why Sleep Is Required For Memory – InVite Health Podcast, Episode 296

Sleep is important for things like immune health, energy and memory. But as you get older, it may become harder to fall into a deep sleep, which can negatively impact your memory.

Enhanced Memory Support with Cognition Hx® – InVite Health Podcast, Episode 293

Enhanced Memory Support with Cognition Hx® – InVite Health Podcast, Episode 293

Have you ever set your keys down and then you can’t remember where you put them or walked into a grocery store and wondered what you went in there for? This could actually be a sign of cognitive decline. The good news is that the ingredients in Cognition Hx has been shown to support memory.