DHA: The Key Brain-Boosting Omega-3 – InVite Health Podcast, Episode 443

DHA: The Key Brain-Boosting Omega-3 – InVite Health Podcast, Episode 443

You’ve probably heard about the benefits of omega-3 fatty acids, but what do you know about DHA? Learn all about why this nutrient is important for brain development from Amanda Williams, MPH.

OCD and the Nutrients Shown to Be Supportive – InVite Health Podcast, Episode 440

OCD and the Nutrients Shown to Be Supportive – InVite Health Podcast, Episode 440

Many people deal with obsessive compulsive thoughts and behaviors that impact their everyday lives. This may be related to OCD. Learn more about this condition and nutrients that may help from Amanda Williams, MPH.

Help for Brain Fog – InVite Health Podcast, Episode 417

Help for Brain Fog – InVite Health Podcast, Episode 417

You may know someone who has complained about having brain fog. This issue can impact your ability to think, learn, have conversations and more. But did you know that there are nutrients that can help? Learn more from Jerry Hickey, Ph.

What to Know About Whey Protein – InVite Health Podcast, Episode 410

What to Know About Whey Protein – InVite Health Podcast, Episode 410

Whey protein may be known for supporting muscle mass, but did you know it also has benefits for cognition and metabolism? Learn more about why this blend of amino acids is important for aging people from Amanda Williams, MPH.

Active Folate for Brain and Heart Health – InVite Health Podcast, Episode 397

Active Folate for Brain and Heart Health – InVite Health Podcast, Episode 397

The activated form of the B-vitamin folate plays an important role in the body by helping to fend off high levels of homocysteine. Learn about how this impacts brain and heart health from Jerry Hickey, Ph.

How to Improve Acetylcholine for Memory – InVite Health Podcast, Episode 396

How to Improve Acetylcholine for Memory – InVite Health Podcast, Episode 396

Acetylcholine is a neurotransmitter that is important for memory and learning, but levels of this nutrient naturally decrease as you age. Turn to powerful supplements that can help you rebuild levels of this neurotransmitter and support brain health.