Nutrition. Vitamins. You.
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
Photo by Kristina Litvjak on Unsplash February is known for Valentine’s day. But what you might not know is that February is also officially “American Heart Month”. Throughout February, organizations all over the country aim to raise awareness on heart disease and start as many …
Photo by Toa Heftiba on Unsplash By Dr. Millie Lytle, ND and Kristen M. Leccese For many years now, health professionals have observed a disturbing health pattern around the holidays. According to statistics, over 30% more “ischemic events” – or blocked blood flow to the …
Photo by Marcelo Leal on Unsplash Western-style dietary habits can be a major contributor to hypertension, especially in the United States. Nutritionist, Jeremy Cubelo gave us a guide to help maintain healthy blood pressure and there are also those that should be avoided. Foods to …