Nutrition. Vitamins. You.
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
General Heart Health as We Age Dr. Claire Arcidiacono, ND I have talked about how we can keep both our cholesterol levels and blood pressure healthy as we age. But what if your heart is already healthy? How do you keep your heart healthy as …
Cholesterol as We Age Dr. Claire Arcidiacono, ND Every year you most likely go to your doctor for a physical exam and routine blood work. When you look over your blood work you may notice something called a lipid panel or cholesterol panel. Your doctor …
Heart Health As We Age (part 1) Dr. Claire Arcidiacono, ND Keeping our hearts healthy as we age is an important part of healthy aging. However heart health is a huge topic that can take forever to go over! For the sake of this blog …
Winter and Heart Health Dr. Claire Arcidiacono, ND Wintertime, as we all know, can have negative effects on our immunity, mood and even our heart health. But how exactly can the cold of winter impact our heart health? What can you do to protect …
Dehydration Dr. Claire Arcidiacono, ND One topic that seems to come up frequently is dehydration. This topic is important, especially in the summer weather because a common cause of dehydration is simply sweating. As we all know, the hot, humid weather that is typical of …
Aged Garlic Dr. Claire Arcidiacono, ND Garlic is a nutrient that as a supplement or even spicy food enhancer can be found everywhere. The benefits of using garlic as either a supplement or even just as a spice to add to our food are numerous. …