Heart Health

Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.

May 27, 2022

Allie’s Top 10 Supplements

Picking the right supplements for your goals can be daunting, but we’re here to help! Read now to see what Allie Might, INHC, recommends to get you started.

May 9, 2022

New Evidence That Cocoa Can Protect Us From Heart Attacks – InVite Health Podcast, Episode 535

Cocoa is known for its powerful antioxidants and polyphenols, but recent studies are also showing how beneficial it can be for supporting heart health.

March 28, 2022

Your Cardiologist Needs To Know This Supplement – InVite Health Podcast, Episode 524

Magnesium is one of the most important nutrients for making sure the heart is functioning properly, yet your cardiologist may not put it on your radar. Here’s why your heart needs magnesium.

February 14, 2022

Beta Blocking Drugs Affect Energy and Sleep – InVite Health Podcast, Episode 506

Millions of Americans have been prescribed beta blocking drugs, but these medications can cause nutrient depletions that impact your ability to sleep, as well as your energy levels.

January 10, 2022

Ins and Outs of Cholesterol – InVite Health Podcast, Episode 488

Cholesterol can be misunderstood. Many people think it’s bad for you, but your body also needs good cholesterol in order to function properly. Learn all about the differences between good and bad cholesterol and how you can support your overall health from Amanda Williams, MPH.

December 7, 2021

Poor Circulation to the Legs? These Nutrients Can Help – InVite Health Podcast, Episode 475

If you’re experiencing pain or cramps in your legs, there’s a chance you are having issues with circulation to your legs. The good news is that there are nutrients that can help.