The Nutrients Your Hair is Craving for Healthy, Strong Locks

The Nutrients Your Hair is Craving for Healthy, Strong Locks

Photo by Element5 Digital on Unsplash Your hair takes a beating throughout the seasons. Whether you color it, are constantly using high-heat like blow dryers, curlers and straighteners, or using numerous products to get the desired style, your hair is crying out for some attention! 

Neem Oil: The Underrated Ingredient in Your Beauty Products

Neem Oil: The Underrated Ingredient in Your Beauty Products

Photo by Tiara Leitzman on Unsplash Neem oil is extracted from the seeds of the neem tree, which has been used since ancient times from everything from a medicinal treatment to dry skin. Here’s why it is such an important ingredient that packs numerous benefits 

Skin Care Spotlight: Can Intense Stress Trigger A Breakout?

Skin Care Spotlight: Can Intense Stress Trigger A Breakout?

Photo by kevin laminto on Unsplash Everyone has had acne at some point of their lives, either as a teenager or as an adult. Hormones, when you are a young adult during puberty, can be to blame, as they tend to make your skin produce 

Is Hyaluronic Acid the New Collagen for Skin Care?

Is Hyaluronic Acid the New Collagen for Skin Care?

Photo by Marcelo Matarazzo on Unsplash Take a look in the mirror. Your face – once youthful, glowing and smooth – may now be displaying evidence that you’re getting older. Instead, you notice some wrinkles, maybe some sagging and that youthful glow you love may 

The Real Reason You’re Always Tired & How Detoxing Can Help

The Real Reason You’re Always Tired & How Detoxing Can Help

Photo by Jose Soriano on Unsplash Feeling tired after a long night out or an early morning can naturally make you sluggish throughout the day. But are you constantly feeling run down, no matter how much rest you get at night? There may be more 

Here’s What You Need to Know About Vitamin D Deficiency

Here’s What You Need to Know About Vitamin D Deficiency

Photo by Mathew Schwartz on Unsplash The Role of Vitamin D in the Body Vitamin D, commonly called the ‘sunshine vitamin, is an essential nutrient and hormone that plays a major role in many of the body’s functions, including in the skin, hair and bones.