Vitamin C is an essential vitamin, which means you need it for multiple functions but your body does not make it. Here’s why adequate levels are so important, especially for the creation of Collagen and for healthy immunity.
Skin & Hair Health
Your skin is certainly feeling the impact of constant hand washing. And we definitely encourage that you are practicing those healthy guidelines. But, this can be very harsh on the skin itself. Here are different techniques and nutrients that may be beneficial during this time.
Here are four products you should make sure are part of your hair care routine that feature natural, non-GMO ingredients that can have your hair back to its bouncy, youthful strength in no time!
Your body is constantly producing or taking in toxins. Normally, your body is equipped to handle this through your innate detoxification systems but, years ago, we passed a tipping point where many of us are taking in more toxins than we can get rid of.
You likely have been exposed to scores of chemicals in personal hygiene and beauty products. These toxins are being absorbed through your skin are causing damage to your breast health. Jerry Hickey, Ph. brings you what you need to know in Episode 29.
In the winter your skin turns dry, flaky, dull and itchy. Change up your winter skin routine when colder weather strikes and these steps will earn you a rich winter glow!