Spice up your Libido with Specific Nutrients

Spice up your Libido with Specific Nutrients

Photo by Ryan Franco on Unsplash Yes, the heat is on and does take a toll on your entire body. Here, Jerry Hickey shares some great information on sexual health and how much more we can enjoy ourselves despite the summer heat!  By Jerry Hickey 

Staying Healthy After Your Baby with Dr. Patricia Selassie

Staying Healthy After Your Baby with Dr. Patricia Selassie

Photo by Alex Pasarelu on Unsplash Many women are extremely particular in seeking the right preparations and care for their bodies before and during pregnancy. However, what about the mother’s health after the baby is born? It’s important to understand that post pregnancy practices are