Nutrition. Vitamins. You.

Women’s Health

Cranberry Extract for Optimal Health – Invite Health Podcast, Episode 88

Cranberry Extract for Optimal Health – Invite Health Podcast, Episode 88

Cranberries are such a unique and beneficial fruit, due to its powerful antioxidants. Oftentimes, we commonly think of urinary tract and bladder health. But there are more beneficial things that cranberry extract can do for your overall health and wellness.

Natural Help For Polycystic Ovarian Syndrome – Invite Health Podcast, Episode 73

Natural Help For Polycystic Ovarian Syndrome – Invite Health Podcast, Episode 73

Polycystic Ovarian Syndrome, or PCOS, is one of the most common hormonal problems, impacting up to 12% of all women. Here’s what you need to know about nutrients that can be beneficial.

Safe Help For Hot Flashes – Invite Health Podcast, Episode 68

Safe Help For Hot Flashes – Invite Health Podcast, Episode 68

Most women entering and throughout their menopausal years will experience hot flashes that can impact your quality of life. Two studied nutrients – Grape Seed Extract and Resveratrol – may provide great support during this time.

Frequent Nighttime Urination – Invite Health Podcast, Episode 34

Frequent Nighttime Urination – Invite Health Podcast, Episode 34

Millions of men and women are bothered by multiple trips to the bathroom at night to urinate, called Nocturia. Here is what you need to know about frequent nighttime urination.

Your Beauty Products Are Toxic To Your Breast Health – Invite Health Podcast, Episode 29

Your Beauty Products Are Toxic To Your Breast Health – Invite Health Podcast, Episode 29

You likely have been exposed to scores of chemicals in personal hygiene and beauty products. These toxins are being absorbed through your skin are causing damage to your breast health. Jerry Hickey, Ph. brings you what you need to know in Episode 29.

Menopause Spotlight: The Link Between Your Hot Flashes and Memory Concerns

Menopause Spotlight: The Link Between Your Hot Flashes and Memory Concerns

Experiencing memory concerns while going through menopause? You’re not alone! A new study sheds light on the link between hot flashes and brain function.