Biotin for More Than Your Hair and Nails – InVite Health Podcast, Episode 394
Biotin is well-known for its ability to support healthy hair and skin, but did you know it is also needed for energy production?
Tag: Amanda Williams MPH
The Real Deal on Vitamin D and Tanning – InVite Health Podcast, Episode 393
Can 20 minutes of sun exposure help bolster your Vitamin D levels? Do you need to supplement your levels of this important nutrient? Amanda Williams, MPH addresses these questions and more in this episode of the InVite Health Podcast.