Tag: diindolylmethane

The Powerful Constituents in Cruciferous Vegetables – InVite Health Podcast, Episode 404

The Powerful Constituents in Cruciferous Vegetables – InVite Health Podcast, Episode 404

If you’re eating plenty of produce, you’re probably also getting lots of important nutrients! Cruciferous vegetables like cauliflower and kale are rich in powerful constituents including indole-3-carbinol and DIM that are important for detoxification and overall wellness.