Tag: fitness

Five Fun Workouts to Switch up Your Fitness Routine!

Five Fun Workouts to Switch up Your Fitness Routine!

All too often, we think of exercising and workouts as a chore. But staying in shape doesn’t have to be boring! Here are some great workouts that are so much fun, you’ll forget you’re burning calories. Hooping You’re probably wondering how hula hooping, something we 

Fitness Trends for the New Year!

Fitness Trends for the New Year!

Photo by Meghan Holmes on Unsplash By Kristen M. Leccese If you’re like most of us, losing weight and getting in shape is on your list of New Year’s resolutions. For those of us looking to get back into great shape or start a regular