Did you know that during the fall and winter the average American gains a minimum of 5 pounds? Here’s how to fend off that weight gain.
Chromium is an important mineral that is needed to metabolize fats, carbs and protein and change them into energy.
When it comes to whey protein, most of the time we think of working out. But it can also be beneficial in terms of enhancing our overall longevity.
One of the most challenging things that people can experience when they are trying to lose weight is maintaining that actual weight loss. The good news is that there are a few different nutrients that can help optimize and support your weight loss goals, including 5-HTP and Grains of Paradise.
How Cinnamon and Corosolic Acid Support Healthy Blood Sugar Levels – Invite Health Podcast, Episode 144
There are two plant ingredients that have been clinically studied for their benefit for people with elevated blood sugar – the bark of the cinnamon tree and a plant that grows in the Philippines called banaba that contains corosolic acid. Here’s what you need to know.