Nutrition. Vitamins. You.
Photo by Kelly Sikkema on Unsplash The National Foundation for Infectious Diseases and the Centers for Disease Control and Prevention report that it’s definitely time to get your flu shot! We are just about in the full swing of flu season and taking precautions to …
Photo by Michalina on Unsplash Opinions on the flu vaccine are still divided, but certain populations are encouraged to get vaccinated this fall, especially pregnant women. Experts encourage all expectant mothers to get a flu shot, and if any flu-like symptoms arise, they should seek …