Many people think of Vitamin D simply for bone health without really understanding all it does to maintain our overall health and wellness.
Mushrooms supply powerful antioxidants that support a healthy immune system, while also helping to fight off oxidative stress.
Joint discomfort can be extremely painful and may feel like just another ailment you have to experience as you age. But that is not the case.
There’s mounting evidence that taking a high quality multivitamin in the winter can help boost immunity. But not all are created equal.
As the temperature starts to drop, many can experience symptoms that can cause confusion and maybe even panic. Here’s what you need to know.
Doctors are finding that there are brain diseases that seem to be curable, including what is called autoimmune dementia.