Nutrition. Vitamins. You.

Immune Health

NAC: The Inflammation Battling, Antioxidant-Boosting Amino Acid – Invite Health Podcast, Episode 128

NAC: The Inflammation Battling, Antioxidant-Boosting Amino Acid – Invite Health Podcast, Episode 128

NAC is an important amino acid for numerous functions throughout the body. It has recently been studied in clinical trials for its benefit for the COVID-19 infection, along with fending off oxidative stress and inhibiting H. Pylori bacteria.

What You Need To Know About Vitamin C – Invite Health Podcast, Episode 127

What You Need To Know About Vitamin C – Invite Health Podcast, Episode 127

Vitamin C is an essential vitamin, which means you need it for multiple functions but your body does not make it. Here’s why adequate levels are so important, especially for the creation of Collagen and for healthy immunity.

The Benefits of Probiotics for Allergies – Invite Health Podcast, Episode 124

The Benefits of Probiotics for Allergies – Invite Health Podcast, Episode 124

Generally, good bacteria outnumbers bad bacteria. But sometimes there are opportunistic situations, where something happens to your immune system and kills off your good bacteria. This includes allergies. Here’s why probiotics can be so beneficial.

How Vitamin C Supports Healthy Immunity – InVite Health Podcast, Episode 123

How Vitamin C Supports Healthy Immunity – InVite Health Podcast, Episode 123

Vitamin C is one of the most crucial vitamins to support a healthy immune response. Here’s what you need to know about this essential nutrient.

Immune Benefits of Vitamin C, Zinc & Vitamin D – Invite Health Podcast, Episode 118

Immune Benefits of Vitamin C, Zinc & Vitamin D – Invite Health Podcast, Episode 118

We are still in the midst of a pandemic and your health should be a priority. It is extremely important to turn to the fundamentals in order to keep your immune system working properly, including Vitamin C, Vitamin D and Zinc.

Summertime Immune Support with Folic Acid – Invite Health Podcast, Episode 108

Summertime Immune Support with Folic Acid – Invite Health Podcast, Episode 108

Many times during the summer months, we tend to put our guard down and may not think about the importance of immune function. But immunity is just as important in the summer! Here’s why folic acid should be apart of your summertime immune support arsenal.