For many people, the change of seasons can bring about respiratory changes as well. Let’s discuss how beneficial omega-3s can be for respiratory health.
Krill oil has fish oils attached to Phosphatidylcholine and also contains the powerful antioxidant astaxanthin. This has many advantages and even more benefits for the brain than fish oil.
In this episode, Jerry Hickey, Ph. discusses why fish oil is so important for your brain. In part two, he will be diving into Krill oil benefits for your brain.