Immune Advice for the Fall Months
Amanda Williams MD, MPH talks about switching your supplement routine for winter to include food, vitamins & superfoods to support immunity
Tag: Processed Foods
How to Avoid Processed Foods
Processed foods are all around us – from our very own kitchens to our favorite supermarkets. Many processed foods have a high level of sugar and contain many different artificial ingredients. You’ve seen their convenient packaging and tried to pronounce the ingredients that they are …