Tag: pumpkin

Make Pumpkin Seeds Part of Fall Tradition

Make Pumpkin Seeds Part of Fall Tradition

Photo by Kerstin Wrba on Unsplash Written By Claudia Guy ND Now that the Fall season has settled in, pumpkin is everywhere—different colors and species for décor, Halloween and holiday recipes. You may know the health benefits of pumpkin, but did you know the seeds are good for