The summer months can be exciting for those who had a harsh winter season. Be careful with the sun exposure and learn more to help maintain healthy skin.
Tag: sun damage
During the summer, we are more susceptible to UV rays that can harm our skin health. The Mediterranean diet is rich in vitamins and antioxidants that can help you protect yourself from the harmful effects of the sun.
Photo by Vicko Mozara on Unsplash It’s officially beach season! But with the hotter temperatures, comes sunburn, a painful and potentially dangerous irritation of the skin that occurs due to too much exposure to sun, and not enough skin protection. We all know how important …