Getting to Know Zinc – InVite Health Podcast, Episode 516
Zinc is the second most abundant mineral in your body, but many people don’t have enough of it. This nutrient is essential for immune health, brain function, heart health and more.
Nutrition. Vitamins. You.
Supplementing elderly people in a nursing home with Zinc improves the Function of their Immune System Zinc is a micro-mineral, meaning we need less of it than others. As far as the amount of a mineral the body requires on a daily basis, it may …