Melatonin Supports Immunity, Sleep & Beyond – Invite Health Podcast, Episode 87

Melatonin Supports Immunity, Sleep & Beyond – Invite Health Podcast, Episode 87

Did you know that your immune system can manufacture and release Melatonin? This demonstrates the importance of Melatonin, like Vitamin D, to our immune system. Here’s what you need to know.

Olive Leaf Extract: The Immune Enhancer – Invite Health Podcast, Episode 85

Olive Leaf Extract: The Immune Enhancer – Invite Health Podcast, Episode 85

Olive Leaf extract has powerful immune-supporting properties, including its main antioxidant component Oleuropein. Across the spectrum, there are so many different ways in which olive leaf has been shown to be very beneficial. 

The Virus Killer: Your Lymphatic System Part 2 – Invite Health Podcast, Episode 84

The Virus Killer: Your Lymphatic System Part 2 – Invite Health Podcast, Episode 84

There are a few key factors that help your lymphatic system function properly, including water and Nucleotides. But today we are going to speak about a specific strain of Probiotics that are also beneficial – Bifidobacterium animalis subspecies lactis.

The Virus Killer: Your Lymphatic System, Part 1 – Invite Health Podcast, Episode 83

The Virus Killer: Your Lymphatic System, Part 1 – Invite Health Podcast, Episode 83

Your lymphatic system functions as a sort of circulatory system for your immune system, balancing fluids and fighting viruses. This is why it is so important to know about certain nutrients that can help support it.

How DHEA Supports Healthy Immunity – Invite Health Podcast, Episode 80

How DHEA Supports Healthy Immunity – Invite Health Podcast, Episode 80

DHEA is the most abundant circulating hormone in your body and it plays very specific roles in maintaining a healthy immune system. Here’s what you need to know from Amanda Williams, MPH.

Update: Vitamin D, Lung Health & The Coronavirus – Invite Health Podcast, Episode 71

Update: Vitamin D, Lung Health & The Coronavirus – Invite Health Podcast, Episode 71

Vitamin D literally unites your immune system, helping it work in a more balanced way and making it very important during cough and cold season and in the protection of your lungs.