ALLIE’S TOP 10 TIPS AND TRICKS FOR A HEALTHY HOLIDAY SEASON

ALLIE’S TOP 10 TIPS AND TRICKS FOR A HEALTHY HOLIDAY SEASON

ALLIE’S TOP 10 TIPS AND TRICKS FOR A HEALTHY HOLIDAY SEASON By: Allie Might, FMC, INHC, ATT   The holiday season effects just about everyone, as there are so many things going on at the end of the year. Whether it be holiday parties, over 

Stress and Hair Health, Invite Health Podcast, Episode 661

Stress and Hair Health, Invite Health Podcast, Episode 661

Subscribe Today! Please see below for a complete transcript of this episode. STRESS AND HAIR HEALTH, INVITE HEALTH PODCAST, EPISODE 661 Hosted by Amanda Williams, MD, MPH. *Intro Music* InViteⓇ Health Podcast: [00:00:04] Welcome to the InViteⓇ Health Podcast, where our degreed health care professionals 

Feeling Good in the Sun with Folate, Invite Health Podcast, Episode 651

Feeling Good in the Sun with Folate, Invite Health Podcast, Episode 651

Subscribe Today! Please see below for a complete transcript of this episode. FEELING GOOD IN THE SUN WITH FOLATE, INVITE HEALTH PODCAST, EPISODE 651 Hosted by Amanda Williams, MD, MPH. *Intro Music* InViteⓇ Health Podcast Intro: [00:00:04] Welcome to the InViteⓇ Health Podcast, where our 

Common Stressors and How They Affect Us

Common Stressors and How They Affect Us

    Written By: Allie Might, FMC, INHC, ATT For further questions or concerns email me at [email protected]   Everyone experiences stress throughout their life. There’s no way to avoid stress all together. But what do you know about how to handle these situations and can 

Sleep, Part 2: Common Sleep Issues

Sleep, Part 2: Common Sleep Issues

By: Allie Might, FMC, INHC, ATT When addressing sleep, there’s a few things to consider. Are you having problems falling asleep? Do you wake up and can’t fall back asleep? Have you been diagnosed with a sleep disorder? Let’s explore these and look at some 

Sleep, are you getting enough? Part 1

Sleep, are you getting enough? Part 1

Written by Allie Might, FMC, INHC, ATT The subject of sleep always seems to be on everyone’s minds, and with our busy day-to-day lives, it’s no wonder this is such a hot topic. We all know that we need sleep and that it’s important, but