The Benefits of Mushrooms Explained – Invite Health Podcast, Episode 161

The Benefits of Mushrooms Explained – Invite Health Podcast, Episode 161

Mushrooms contain a good amount of fiber, but are also packed with antioxidants. It’s these antioxidants that a lot of the scientific research has been focusing in on, especially for immune health and inflammation.

Disinfecting For The Coronavirus May Be Killing Your Good Bacteria – Invite Health Podcast, Episode 149

Disinfecting For The Coronavirus May Be Killing Your Good Bacteria – Invite Health Podcast, Episode 149

On today’s episode, we are going to talk about all of that hand washing you’re doing and all of those disinfectants you are using to keep the Coronavirus at bay. This is not a bad thing! But the problem is that it can impact your good bacteria and actually kill it off.

Nutritional Support for Wound Healing – Invite Health Podcast, Episode 146

Nutritional Support for Wound Healing – Invite Health Podcast, Episode 146

The process of wound healing is very complex; here is what is happening inside of your body when you have a wound and the nutritional support you can provide it to heal efficiently, according to Jerry Hickey, Ph.

Why Colostrum Should Be Part Of Your Immune System Arsenal – Invite Health Podcast, Episode 142

Why Colostrum Should Be Part Of Your Immune System Arsenal – Invite Health Podcast, Episode 142

There is a huge interest in immune system supplements right now due to the Coronavirus, which includes the essentials like Vitamin D, Vitamin C and Zinc. But there may be one more nutrient that you should add to your immune system arsenal. It is called Colostrum.

Vitamin C for Vision & The Common Cold – Invite Health Podcast, Episode 131

Vitamin C for Vision & The Common Cold – Invite Health Podcast, Episode 131

On today’s episode, we are going to be discussing Vitamin C and its benefit for vision health and the common cold, including cataracts and age-related macular degeneration. Let’s talk science.

NAC: The Inflammation Battling, Antioxidant-Boosting Amino Acid – Invite Health Podcast, Episode 128

NAC: The Inflammation Battling, Antioxidant-Boosting Amino Acid – Invite Health Podcast, Episode 128

NAC is an important amino acid for numerous functions throughout the body. It has recently been studied in clinical trials for its benefit for the COVID-19 infection, along with fending off oxidative stress and inhibiting H. Pylori bacteria.