Safe Help For Hot Flashes – Invite Health Podcast, Episode 68

Safe Help For Hot Flashes – Invite Health Podcast, Episode 68

Most women entering and throughout their menopausal years will experience hot flashes that can impact your quality of life. Two studied nutrients – Grape Seed Extract and Resveratrol – may provide great support during this time.

Frequent Nighttime Urination – Invite Health Podcast, Episode 34

Frequent Nighttime Urination – Invite Health Podcast, Episode 34

Millions of men and women are bothered by multiple trips to the bathroom at night to urinate, called Nocturia. Here is what you need to know about frequent nighttime urination.

Your Beauty Products Are Toxic To Your Breast Health – Invite Health Podcast, Episode 29

Your Beauty Products Are Toxic To Your Breast Health – Invite Health Podcast, Episode 29

You likely have been exposed to scores of chemicals in personal hygiene and beauty products. These toxins are being absorbed through your skin are causing damage to your breast health. Jerry Hickey, Ph. brings you what you need to know in Episode 29.

Menopause Spotlight: The Link Between Your Hot Flashes and Memory Concerns

Menopause Spotlight: The Link Between Your Hot Flashes and Memory Concerns

Experiencing memory concerns while going through menopause? You’re not alone! A new study sheds light on the link between hot flashes and brain function.

Celebrating National Women’s Health and Fitness Day

Celebrating National Women’s Health and Fitness Day

Today, we join a nationwide effort to focus attention on the importance of regular exercise and healthy living for women.

Happy National Women’s Health & Fitness Day

Happy National Women’s Health & Fitness Day

Photo by Bruce Mars on Unsplash In honor of National Women’s Health & Fitness Day, we bring you the benefits of specific nutrients for women’s health, including essential nutrients needed for fitness. It’s so important that women are getting the essential nutrients to make sure