podcasts

Heart failure is scary. It happens when your heart cannot pump enough blood and oxygen to function properly. Factors like
You've probably experienced the burning sensation of acid reflux at least a few times in your life. But what causes
Have you ever heard of restless leg syndrome? Amanda Williams, MPH discusses how many people it affects and what nutrients
age
As we age, the need for certain nutrients increases for a number of reasons, including an increase in our prescription
age
As we age, the need for certain nutrients increases for a number of reasons, including an increase in our prescription
Did you know there are different kinds of inflammation that can impact your body in different ways? The good news
As you age, you may begin to wonder, "is it normal forgetfulness or is this something else?" This episode is
vaccine
With three COVID-19 vaccines on the market, how do you know which vaccine is best for you? Jerry Hickey, Ph.
Why has Theanine become such a widely researched nutrient over the past few years? Science shows that this amino acid
mushrooms
We know that mushrooms are beneficial for our overall health, but they can be especially beneficial for our immune and
gout
Gout is an incredibly painful form of arthritis. But what can exacerbate it and what should you be doing to
vaccine
The InVite Health team has been fielding a lot of questions about the vaccine, including which vitamins they should take
By now, we have all heard about the damaging effects of blue light when it comes to more than just
allergies
Spring brings more than sunshine and warmer temperatures. It also brings springtime allergies that may be keeping you from fully
melatonin
Researchers are studying different nutrients for space flights that can help support the health of astronauts. They’re specifically looking at
nutrient deficiencies
The findings of a long-term study were just released and they are astonishing. Participants were studied to find out how
melatonin
Melatonin is a hormone that’s best known for sleep, but it may also hold some ability to lower your risk
Alzheimer's
There is a gene called the APOE4 gene that significantly increases your risk of developing Alzheimer’s disease. You inherit these
We all know that fruits and vegetables are very good for us, but one catch is that they may not
The liver is a very important organ and it is critical to nearly all biological functions in the body. But
Diabesity is a modern epidemic. It indicates the coexistence of both diabetes and obesity due to poor physical activity and
sleep
Sleep is important for things like immune health, energy and memory. But as you get older, it may become harder
Hip fractures are dangerous, painful and expensive to treat. So, how do you reduce your risk? You have to strengthen
Bromelain is a enzyme that is extracted from the stems of pineapples and touts great digestive and anti-inflammatory benefits. Here's