Tag: adaptogens

Being Mindful About Stress – InVite Health Podcast, Episode 474

Being Mindful About Stress – InVite Health Podcast, Episode 474

Everyone deals with stressors on some level, but if you deal with chronic stress, this can have serious impacts on your overall health. This is why it is so important to take the necessary steps to help your body adapt to these stressors.

The Power of Adaptogenic Herbs – InVite Health Podcast, Episode 447

The Power of Adaptogenic Herbs – InVite Health Podcast, Episode 447

Many of us experience chronic stress that negatively impacts our sleep, metabolism and more. This is why it is important to turn to adaptogenic herbs that can help the body fight stress responses.

Adaptogens: Herbs For Energy and Immunity – Invite Health Podcast, Episode 21

Adaptogens: Herbs For Energy and Immunity – Invite Health Podcast, Episode 21

Today, Jerry Hickey, Ph. discusses three scientifically substantiated adaptogens – Panax Ginseng, Rhodiola rosea, and L-Theanine – to help you handle stress, improve your energy, and support your immune system.

What Are Adaptogens & Why Are They So Important?

What Are Adaptogens & Why Are They So Important?

Photo by Kim Carpenter on Unsplash If there is one thing that we face daily, it is stress. Whether it’s rushing to get the kids to school on time in the morning, rushing through traffic to make it to your morning meeting or cramming for