Tag: attention

Essential Nutrients for Attention and Focus – InVite Health Podcast, Episode 30

Essential Nutrients for Attention and Focus – InVite Health Podcast, Episode 30

Amanda Williams, MPH, discusses the different nutrients that are beneficial to supporting your brain, particularly for focus, productivity, and attention in Episode 30.

3 Lifestyle Changes that May Stave off Dementia

3 Lifestyle Changes that May Stave off Dementia

The National Academies of Sciences, Engineering, and Medicine released a report in June 2017 that says there is evidence that three interventions may slow cognitive decline and the onset of dementia, though much more testing is needed. What is Dementia? According to the Alzheimer’s Association,