Did you know that diet can impact both ADD and ADHD? If you’re eating sugary foods, you may be making things worse, but foods packed with vitamins and minerals may help.
You’ve probably heard about omega-3 fatty acids and their benefits for a healthy heart and fending off inflammation, but have you heard of DHA? This omega-3 is incredibly important for supporting brain health in people of all ages.
Do you usually start your day with coffee or tea? These drinks are naturally packed with powerful nutrients, but when you add creamers, sugar and other flavorings, they lose their benefits. Turn to our Multi Energy Powder, a supportive multivitamin, multi-mineral formulation, to help you get your energy levels up while promoting your overall health.
Are you having a hard time maintaining focus or attention throughout the day? This may be brought on by stress. Turn to powerful nutrients that have been shown to support the body’s ability to fight stress and promote brain function.
Let’s discuss nutrients that can be beneficial for optimizing attention, focus and overall brain-supporting power when dealing with stress.
Across the board – from elementary school to college – we have to understand the stressful nature that a new school year can bring, especially during this pandemic. While this year is certainly different, it’s important to prepare the body for all that the school year requires of us.