It’s never too early to start making sure your immune system is working to its best ability. Learn about the nutrients you need to help defend your body this winter in Part 2 of this podcast from Jerry Hickey, Ph.
Tag: beta glucan
Algae, those plant-like green velvet blankets on the surface of ponds and lakes, holds a vault’s worth of nutrition. One of these algae, called Euglena gracilis, supplies and insoluble fiber that stimulates our immune system whenever we need it. This ingredient is called Beta-1.3-Glucan and it’s very well researched in the support of the immune system.
You may already know that oats have been shown to help lower cholesterol. But what is it about them that make them so heart healthy?