Nutrition. Vitamins. You.

Tag: bone

Boron Is Needed For Strong Bones and Teeth – Invite Health Podcast, Episode 78

Boron Is Needed For Strong Bones and Teeth – Invite Health Podcast, Episode 78

Boron is a really important mineral that does very important, powerful things for the human body. It is not very well known and may not be very well understood by the general public, but it is required for bone strength and keeping your teeth healthy.

Green Tea’s Impact on Longevity and Heart Health – Invite Health Podcast, Episode 31

Green Tea’s Impact on Longevity and Heart Health – Invite Health Podcast, Episode 31

With so much evidence in the form of clinical studies available, it’s hard to dismiss the impact Green tea can have on your longevity and heart health. Jerry Hickey, Ph. discusses the most recent studies in Episode 31.

Building Bone Even While You’re Sleeping – Invite Health Podcast, Episode 20

Building Bone Even While You’re Sleeping – Invite Health Podcast, Episode 20

Bone is complex and it has many functions. In Episode 20, Jerry Hickey, Ph. teaches us some of the lesser-known secrets to building bone at any age, even while sleeping!

Celebrating National Lemonade Day with A Drink to Support Bone Health

Celebrating National Lemonade Day with A Drink to Support Bone Health

One of the best drinks to grab on a hot summer day is lemonade! Here’s a recipe your community will rave about, as it touts numerous benefits for both your skin and your bones.

The Importance of Bone Health Nutrients

The Importance of Bone Health Nutrients

Written by Luke Kornblatt Did you know that your bones are very much alive? They are! You may think of them as hard substances but they are constantly growing and changing. This means that if you nourish your bones correctly, you can keep them healthy […]

New Study: Collagen Builds Bone Health in Women

New Study: Collagen Builds Bone Health in Women

Photo by Natalie Collins on Unsplash It’s common to think that bones are hard, lifeless parts of your body. But it’s actually the opposite – your bones are living and growing tissue. As both men and women age and reach peak bone mass, the balance […]