Nutrition. Vitamins. You.

Bone & Joint Health

All About Hydrolyzed Collagen – Invite Health Podcast, Episode 23

All About Hydrolyzed Collagen – Invite Health Podcast, Episode 23

On today’s episode, Amanda Williams, MPH provides information about one of the most popular proteins and supplements, Collagen and why Hydrolyzed Collagen is best to supplement with.

Building Bone Even While You’re Sleeping – Invite Health Podcast, Episode 20

Building Bone Even While You’re Sleeping – Invite Health Podcast, Episode 20

Bone is complex and it has many functions. In Episode 20, Jerry Hickey, Ph. teaches us some of the lesser-known secrets to building bone at any age, even while sleeping!

Is Soda Consumption Impacting Women’s Bone Health?

Is Soda Consumption Impacting Women’s Bone Health?

Consuming more than two servings of soda per day on average showed potential associations with higher risk of hip fracture among postmenopausal women. Here’s what you need to know.

Celebrating National Lemonade Day with A Drink to Support Bone Health

Celebrating National Lemonade Day with A Drink to Support Bone Health

One of the best drinks to grab on a hot summer day is lemonade! Here’s a recipe your community will rave about, as it touts numerous benefits for both your skin and your bones.

Try Our Collagen Colada for The Perfect Summer Treat

Try Our Collagen Colada for The Perfect Summer Treat

This Collagen Colada is perfect for healthy skin, hair and nails. Seventy percent of your skin is made of Collagen, but as you age, you start to lose it. This can lead to wrinkles, sagging skin, and a lack of the glow you love! With […]

The Importance of Bone Health Nutrients

The Importance of Bone Health Nutrients

Written by Luke Kornblatt Did you know that your bones are very much alive? They are! You may think of them as hard substances but they are constantly growing and changing. This means that if you nourish your bones correctly, you can keep them healthy […]