Nutrition. Vitamins. You.
Bone health is not just a category for older individuals. Your risk of developing many bone related conditions when you’re older, depends on the lifestyle you follow when you are young. By eating the right foods and exercising regularly, you may be able to decrease your risk of bone-related conditions. When you’re young, your body makes new bone faster than it breaks down old bone. But at around age 30, you reach peak bone mass. After that, it becomes harder for your body to regrow bone. It’s never too early or late to learn about your bone health, including the important vitamins and minerals needed for proper utilization in your bones.
Joint Health written by: Noreen Kodula, Certified Natural Health Professional (CNHP) Joints are the connection between two bones. They allow you to bend your elbows, knees and back, wiggle your hips, turn your head, wave your fingers and give your skeleton its shape. Joints support …
Winter Back Pain from Cold Temperatures and Shoveling Dr. Claire Arcidiacono, ND If you are in New York and look out the window or go for a walk you will notice the snow. While snow may look pretty when it falls after the snowfall is …
Extreme Heat and Joint Pain Dr. Claire Arcidiacono, ND While the warm, balmy weather of summer may help to reduce the joint pain of rheumatoid arthritis and even TMJ for some people for other people summer can leave them in MORE pain than the frigid …
Back Pain – Introduction Dr. Claire Arcidiacono, ND I wanted to do a series on a topic that on the surface seems simple BUT in reality, is anything but simple. This topic is back pain. Now I know what you are thinking, but Dr. Claire …
How Certain Foods and Medications Can Impact Dental Health Dr. Claire Arcidiacono, ND In my last blog on dental health, I will be reviewing the foods and medications that can negatively affect our teeth and overall dental health. What can you do if you are …
Healing After Dental Work Dr. Claire Arcidiacono, ND When it comes to dental health one of the most frequent questions, I get asked is what should I take after I get dental work? In this blog I will be reviewing supplements that promote dental health …