Tag: choline

How to Improve Acetylcholine for Memory – InVite Health Podcast, Episode 396

How to Improve Acetylcholine for Memory – InVite Health Podcast, Episode 396

Acetylcholine is a neurotransmitter that is important for memory and learning, but levels of this nutrient naturally decrease as you age. Turn to powerful supplements that can help you rebuild levels of this neurotransmitter and support brain health.

Choline: An Essential Memory Nutrient – Invite Health Podcast, Episode 65

Choline: An Essential Memory Nutrient – Invite Health Podcast, Episode 65

Choline is a necessary nutrient for your memory and is an essential nutrient for all activities in your brain related to your memory. Here’s the issue; most Americans – about 90% – do not get enough Choline in their food or their diet.