Tag: european diet

How Incorporating Cultural Lifestyle Changes Can Benefit Your Health

How Incorporating Cultural Lifestyle Changes Can Benefit Your Health

According to the CDC, 39.4% or 78.6 million U.S. adults are obese. This may be due to numerous reasons including sedentary lifestyles and accessibility to fast food. Obtaining calories is effortless; many beverages and foods average the amount of calories the body should consume in