Join Jerry Hickey, Ph as he talks about the connection of green leafy vegetables and how they work as blue light blockers.
If you spend your days staring at phone, TV or computer screens, you need to know about what supplements can benefit your eye health, and your eye doctor should, too.
By now, we have all heard about the damaging effects of blue light when it comes to more than just our vision. But what exactly are the effect to, not only adults, but children and teenagers?
Berries are loaded with powerful antioxidants that have been shown to be helpful for vision and overall eye health, especially bilberries.
Bilberry and Cassis Berry Support Eye Health, Including Night Vision – Invite Health Podcast, Episode 95
Many animals have a reflector behind their eye that reflects light back through their retina, magnifying the amount of light, so they can see well at night. Humans don’t have this but there are two berries – Bilberry and Cassis berry – that have been shown to support eye health, including night vision.
Are you noticing that your eyes are feeling dry, sore or just uncomfortable after staring at your screen all day? We’ve got news for you! The blue light emitted from your devices can be harmful to your eyes.