Tag: eye

Blue Light Lasting Damage in Children and Adults – InVite Health Podcast, Episode 307

Blue Light Lasting Damage in Children and Adults – InVite Health Podcast, Episode 307

By now, we have all heard about the damaging effects of blue light when it comes to more than just our vision. But what exactly are the effect to, not only adults, but children and teenagers?

The Best Berries To Support Vision Health – InVite Health Podcast, Episode 237

The Best Berries To Support Vision Health – InVite Health Podcast, Episode 237

Berries are loaded with powerful antioxidants that have been shown to be helpful for vision and overall eye health, especially bilberries.

Bilberry and Cassis Berry Support Eye Health, Including Night Vision – Invite Health Podcast, Episode 95

Bilberry and Cassis Berry Support Eye Health, Including Night Vision – Invite Health Podcast, Episode 95

Many animals have a reflector behind their eye that reflects light back through their retina, magnifying the amount of light, so they can see well at night. Humans don’t have this but there are two berries – Bilberry and Cassis berry – that have been shown to support eye health, including night vision.

The Importance of Healthy Vision on National Video Games Day

The Importance of Healthy Vision on National Video Games Day

Are you noticing that your eyes are feeling dry, sore or just uncomfortable after staring at your screen all day? We’ve got news for you! The blue light emitted from your devices can be harmful to your eyes.

One Orange A Day for Healthy Vision

One Orange A Day for Healthy Vision

Photo by Stephanie Studer on Unsplash It turns out, orange juice is more than just America’s favorite morning beverage! According to a study published in  the American Journal of Clinical Nutrition, researchers say those who ate at least one orange a day during the study, 

The Top 10 Nutrients for Healthy Eyes

The Top 10 Nutrients for Healthy Eyes

Your eyes are similar to a camera, and like a camera, if any part of your eye becomes damaged, you do not get a clear picture. There are many factors that can contribute to unhealthy eyes, including exposure to sunlight, your age, smoking and blue