Nutrition. Vitamins. You.

Vision Health

Fending Off Blue Light With Multivitamins – InVite Health Podcast, Episode 208

Fending Off Blue Light With Multivitamins – InVite Health Podcast, Episode 208

The blue light from your screen can be extremely damaging for your eyes and overall wellness. Here’s how multivitamins can help.

How Vitamin A Benefits Immunity and Vision – InVite Health Podcast, Episode 197

How Vitamin A Benefits Immunity and Vision – InVite Health Podcast, Episode 197

On today’s episode, Jerry Hickey, Ph discusses the importance of Vitamin A for immune health and healthy vision.

Bilberry Fruit: The Forgotten Berry – Invite Health Podcast, Episode 145

Bilberry Fruit: The Forgotten Berry – Invite Health Podcast, Episode 145

We have all heard about the importance of getting adequate fruits and vegetables, but there are certain berries that can really provide a significant amount of health support. One berry in particular that is oftentimes overlooked is the bilberry.

Vitamin C for Vision & The Common Cold – Invite Health Podcast, Episode 131

Vitamin C for Vision & The Common Cold – Invite Health Podcast, Episode 131

On today’s episode, we are going to be discussing Vitamin C and its benefit for vision health and the common cold, including cataracts and age-related macular degeneration. Let’s talk science.

Bilberry and Cassis Berry Support Eye Health, Including Night Vision – Invite Health Podcast, Episode 95

Bilberry and Cassis Berry Support Eye Health, Including Night Vision – Invite Health Podcast, Episode 95

Many animals have a reflector behind their eye that reflects light back through their retina, magnifying the amount of light, so they can see well at night. Humans don’t have this but there are two berries – Bilberry and Cassis berry – that have been shown to support eye health, including night vision.

Grape Seed Extract for People with Diabetes, Part 2 – Invite Health Podcast, Episode 75

Grape Seed Extract for People with Diabetes, Part 2 – Invite Health Podcast, Episode 75

In part 2, Jerry Hickey, Ph. discusses the number of things Grape Seed Extract can do for you if you have diabetes, including studies that show its benefit for blood pressure and vision health.