Nutrition. Vitamins. You.

Vision Health

Bilberry and Cassis Berry Support Eye Health, Including Night Vision – Invite Health Podcast, Episode 95

Bilberry and Cassis Berry Support Eye Health, Including Night Vision – Invite Health Podcast, Episode 95

Many animals have a reflector behind their eye that reflects light back through their retina, magnifying the amount of light, so they can see well at night. Humans don’t have this but there are two berries – Bilberry and Cassis berry – that have been shown to support eye health, including night vision.

Grape Seed Extract for People with Diabetes, Part 2 – Invite Health Podcast, Episode 75

Grape Seed Extract for People with Diabetes, Part 2 – Invite Health Podcast, Episode 75

In part 2, Jerry Hickey, Ph. discusses the number of things Grape Seed Extract can do for you if you have diabetes, including studies that show its benefit for blood pressure and vision health.

How Too Much Screen Time Impacts Your Eyes – Invite Health Podcast, Episode 67

How Too Much Screen Time Impacts Your Eyes – Invite Health Podcast, Episode 67

In today’s world, screen time takes up most of our day. Overtime, this can create potential damage to our eyes from the blue light, the fatigue and strain within the eye muscles. The good news is that there are some nutrients that can be beneficial to your eyes. 

New Study: Blue Light May Accelerate Aging, Even When Not Looking At Your Screen

New Study: Blue Light May Accelerate Aging, Even When Not Looking At Your Screen

New research reports that blue light damages cells in the brain as well as retinas.To the researchers surprise, results also showed that light accelerated aging.

Could A Poor Diet Lead to Blindness? Here’s What Expert Are Saying

Could A Poor Diet Lead to Blindness? Here’s What Expert Are Saying

A 14-year old boy in the UK went to his doctor and explained he felt tired. And, one year later, hearing loss and vision symptoms had developed. Here’s what you need to know about the impact following a poor diet has on your vision.

The Importance of Healthy Vision on National Video Games Day

The Importance of Healthy Vision on National Video Games Day

Are you noticing that your eyes are feeling dry, sore or just uncomfortable after staring at your screen all day? We’ve got news for you! The blue light emitted from your devices can be harmful to your eyes.