Tag: memory

Flavanols Found in Cocoa May Support the Memory

Flavanols Found in Cocoa May Support the Memory

Chocolate is one of nature’s most powerful super foods. In its natural form, it contains a wide variety of minerals, vitamins and antioxidant flavonoids that offer great health benefits. But the benefits of chocolate are generally reversed when milk, cholesterol from milk solids, and/or an 

New Study: Brain Function Decreases After Age 24

New Study: Brain Function Decreases After Age 24

Photo by Diego PH on Unsplash A recent study by a Canadian research group has found that our brain function reaches its peak at the surprisingly early age of 24. After that, it falls into a steady decline. This means that our ability to retain