Tag: memory

Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329

Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329

As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory, mood and brain health.

All About Vitamin B6 – InVite Health Podcast, Episode 328

All About Vitamin B6 – InVite Health Podcast, Episode 328

Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role when it comes to supporting energy levels, metabolism, heart health, brain health and so many more systems that are crucial for the everyday functions of 

Distinguishing Between Normal Brain Aging and Alzheimer’s Disease – InVite Health Podcast, Episode 313

Distinguishing Between Normal Brain Aging and Alzheimer’s Disease – InVite Health Podcast, Episode 313

As you age, you may begin to wonder, “is it normal forgetfulness or is this something else?” This episode is designed to help you identify the difference between Alzheimer’s and normal brain aging.  

This Gene Increases The Risk of Alzheimer’s; How to Fight Back – InVite Health Podcast, Episode 301

This Gene Increases The Risk of Alzheimer’s; How to Fight Back – InVite Health Podcast, Episode 301

There is a gene called the APOE4 gene that significantly increases your risk of developing Alzheimer’s disease. You inherit these genes, however, a recently released report discusses how you can fight back and minimize your risk.

Why Sleep Is Required For Memory – InVite Health Podcast, Episode 296

Why Sleep Is Required For Memory – InVite Health Podcast, Episode 296

Sleep is important for things like immune health, energy and memory. But as you get older, it may become harder to fall into a deep sleep, which can negatively impact your memory.

Enhanced Memory Support with Cognition Hx® – InVite Health Podcast, Episode 293

Enhanced Memory Support with Cognition Hx® – InVite Health Podcast, Episode 293

Have you ever set your keys down and then you can’t remember where you put them or walked into a grocery store and wondered what you went in there for? This could actually be a sign of cognitive decline. The good news is that the ingredients in Cognition Hx has been shown to support memory.