Tag: muscle building

How to Stop Muscle Mass Loss as you Age, Invite Health Podcast, Episode 629

How to Stop Muscle Mass Loss as you Age, Invite Health Podcast, Episode 629

Subscribe Today! Please see below for a complete transcript of this episode. HOW TO STOP MUSCLE MASS LOSS AS YOU AGE, INVITEⓇ HEALTH PODCAST, EPISODE 629 Hosted by Amanda Williams, MD, MPH *Intro Music* InViteⓇ Health Podcast Intro: [00:00:04] Welcome to the InViteⓇ Health Podcast, 

Maintaining and Building Muscle – InVite Health Podcast, Episode 539

Maintaining and Building Muscle – InVite Health Podcast, Episode 539

If you’re looking to build and maintain muscle health, it’s important to make sure you are getting the proper nutrients. Learn more about the nutrients you need from Melissa Bistricer, RDN.