Nutrition. Vitamins. You.
Photo by Tyler Nix on Unsplash If you’re like most people, a new year means a new resolution. You may want to tackle a bunch of things on a list, or have one main goal for the new year. But no matter the health challenge, …
If you have pledged that 2016 will be the year you lose weight and get healthy, we have some tips for you! Though it can be a difficult lifestyle change, losing weight does not have to be a stressful and dull time in your life. …
One of the most common (if not the most common) New Year’s Resolution is to get healthy. Whether that means working out to build muscle or eating healthier to lose weight, we have got you covered with great on-the-go smoothie ideas, using the innovative and effective products found only at InVite® Health.
Get Pumping!Banana-Almond Protein Smoothie
|
|
Feel the Calorie Burn!Sweet ‘n’ Spicy Tropical Smoothie ½ cup coconut water BLEND until smooth. Divide between 2 glasses. |
|
Antioxidant Boost!Blueberry-Cashew Bliss Smoothie ½ cup unsweetened milk 1 scoop of Organic Flax Seed Powder BLEND until smooth. Divide between 2 glasses. |
|
Breakfast On-The-Go!Peaches ‘n’ Cream Oatmeal Smoothie ½ cup whole milk 1 scoop of Soy Protein Powder BLEND until smooth. Divide between 2 glasses. |
|
| Vegetable Take-Down!
Tomato-Kale Gazpacho Smoothie ¼ cup water 1 scoop of Greens Hx® ADD hot sauce to taste and blend until smooth. Divide between 2 glasses. |
|
Recipe Source: www.prevention.com
