Tag: Rhodiola

Are Daily Stressors Depleting Your Energy? Wake Up with Rhodiola!

Are Daily Stressors Depleting Your Energy? Wake Up with Rhodiola!

Written by Amanda Williams, MPH Doctorate in Medicine from Xavier University in Aruba With the busy lives that we lead, we are all looking for the best way to get more energy. It is one of the most common complaints customers ask me about; they 

Feeling burnt out from the holidays and cold weather? Rhodiola can help!

Feeling burnt out from the holidays and cold weather? Rhodiola can help!

Photo by Eli DeFaria on Unsplash What is Rhodiola? The word adaptogen in herbal medicine refers to an herb or plant extract that helps the body adapt to stress and fatigue, while promoting or restoring normal physiological (bodily) functioning. Rhodiola is just such an herb.